Social media can be a communication platform that has many benefits. But not infrequently we come into contact with other netizens who make the experience on social media unsafe and uncomfortable because of cyber bullying and doxing.
These are two different things, but they can be harmful to mental health and personal safety. This kind of treatment can cause the prey to become more introverted and less confident in themselves.
There is excessive anxiety, worry, and fear about what he should do and how to handle other people's judgments.
If someone falls prey to bullying on social media, here are some steps that can be taken so that this case does not give a bad impression on mental health. The main thing to do, of course, is to limit the use of social media.
Avoid all sources of bullying, such as reading social media and listening to comments from people who don't recognize you and don't know the whole problem.
Another step you can take is to calm yourself so that you can deal with the problem wisely and learn to structure the information you receive.
Meanwhile, it is not enough for doxing prey to simply leave social media to circumvent their personal proclamations from being more widely spread.
Report it to social media platforms and law enforcement, document all web pages where your data is spilled, protect banking accounts and improve account safety.
Change passwords, use password manager, enable multifactor authentication where possible, and strengthen privacy settings on all accounts used.
It is most important to get support from those closest to them because bullying and dox on social media by netizens is something that is very draining and emotional.
Talk to those closest to you who know you, and who you trust and trust in you so you can get support.
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TIPS & TRICKS
