Homecoming has become an Eid tradition that cannot be missed. After about two years of being banned from going home, this year we are finally allowed to return to visit relatives outside the region.
As the Eid holiday approaches, all preparations for going home must be done. Going home for Eid at the time of fasting is certainly a challenge for us. Because we must continue to fast even though we are on the way.
Not only do we need to take care of our physical health, but it is also important to anticipate motion sickness. So how to deal with motion sickness without having to break the fast?
Prevent Motion Sickness Without Having to Cancel Fasting, Do These 4 Ways!
Motion sickness is also something that we must anticipate during Eid homecoming. It should not be underestimated, motion sickness can interfere with your trip and even cancel your fast.
Here are some tips to prevent motion sickness without breaking your fast. For those of you who want to go home in Ramadan 2022 and will still fast during the trip, let's check out this one info!
1. Choose the Most Comfortable Seat
To prevent motion sickness or motion sickness, choose your most comfortable sitting position. Whether using a private or public vehicle, make sure you have chosen the most comfortable seat before the trip.
Try to choose a seat that has the least shaking to avoid dizziness and motion sickness nausea.
2. Breathe Fresh Air
When you are experiencing motion sickness, you should get some fresh air first. Motion sickness can also be caused by a lack of air circulation in the vehicle.
If you ride a car, it's a good idea to open the window first to breathe in the wind.
3. Avoid Playing Gadgets
One of the mistakes when traveling is playing gadgets. In fact, gadgets can trigger cybersickness or nausea and dizziness due to staring at the gadget screen.
For this reason, when traveling home for Eid, avoid playing gadgets to reduce the risk of motion sickness.
4. Listening to Music or Radio
To prevent and overcome motion sickness, listening to music or the radio can also be a solution. Listening to music has been shown to distract from feeling better.
Researchers have also found that listening to music can help with nausea and other physiological symptoms associated with motion sickness.
Those are some things you can do to prevent motion sickness without having to break your fast. You, ready to try it?