Have you ever felt so comfortable talking to other people that you ended up saying things that you didn't want to tell others at first? In fact, you may even feel sorry for telling the story after the conversation is over.
If yes, then you are indicated to be oversharing or sharing stories excessively. Anything in excess is not good, including sharing stories excessively. Well, quoted from Medium, here are some things you need to know to get to know oversharing more closely.
What is 'Oversharing'?
Oversharing can be described as the act of disclosing inaccurate details about someone's private life. This oversharing can happen anywhere, be it offline or online. At a party, for example, you meet someone, then feel comfortable and talk about personal problems.
In addition, oversharing can also occur online. For example, through social media. Even if observed closely, social media such as Facebook, Twitter and others do provide facilities for someone to share. Of course you remember that in the upload Facebook status column it says 'what are you thinking'.
Why Oversharing Can Happen?
Maybe many are wondering, why do you go too far to do oversharing? The answers to this matter are many and varied. What is clear, however, is that people oversharing out of a desire to connect with others, especially when they are feeling lonely.
Not only that, other reasons that can also encourage oversharing are narcissistic tendencies or having something that feels the need to be proven. Unfortunately, many people who do this oversharing do not realize that they are oversharing.
Oversharing Increases With Age
There is something quite interesting here. Quoted from the Medium page, a study found that oversharing increases with age. This study was conducted on people aged 17 to 84 years.
The results show that older people are more likely to share information than their younger counterparts. This behavior can be dangerous because parents can disclose personal information to strangers who want to take advantage of it.
Is Oversharing Bad?
It's not always bad. But you must always understand the context. Used properly, oversharing can be a powerful tool to help you open up and connect with like-minded individuals.
For example, share stories about the struggle with depression to get support.
How to Control Yourself from Oversharing?
Although not always a bad thing, oversharing does need to be examined first. The trick is to take a moment to think before speaking. Imagine the negative effects that could arise from the story to be shared.
That way, you can pick and choose what things should be told and what shouldn't be told.