The emergence of the phenomenon of oversharing or sharing stories excessively certainly has a driving factor. This factor needs to be known so that later you can control yourself better when sharing with others.
This is especially true for unintentional oversharing. Quoted from the Harleytherapy page, here are some of the factors:
Lonely
Why can loneliness be one of the factors that encourage someone to do oversharing? It turns out that this has something to do with feelings of lack of connection in someone who feels lonely.
Loneliness can make a person lack of connection and on the other hand, the brain understands that connection is important for survival. As a result, when someone will understand that he needs to connect with other people, it is possible that one way is by oversharing.
Worry
Who would have thought that anxiety could also be a driving factor for oversharing, you know. The more stories or oversharing can be a sign that someone is in a state of anxiety. Thus, it was quite difficult for him to stop his chatter.
The more anxious a person is, the more difficult it is to exercise self-control. This has the potential to lead to impulsive behavior. One of them may come from oversharing behavior.
Want to Avoid
In general, it is likely that we often judge that someone who is oversharing wants to get recognition or to be liked by others. But apparently, besides that, oversharing can also occur because of an attempt to avoid it.
When did this happen? When things are shared, they are intentionally complicated so that in the end people who listen to the story don't feel related anymore and then walk away.
Victim Mentality
What is the victim mentality? The point is someone who has a tendency to position themselves as a victim. Usually this kind of person can do oversharing with the aim of sharing life stories that can bring empathy and compassion from others.
This is also closely related to the possibility of childhood trauma that may have been experienced. In fact, when the oversharing process occurs, the person may have become an adult, but he is trapped in past inner wounds that encourage him to want to tell stories and gain empathy.