Starting the New Year, everyone usually has a resolution to upgrade themselves with various activities. So, while it's still early 2023, you can use these apps to increase your enthusiasm for making resolutions.
Why do you have to use the application? Because what often happens, the desire is disturbed or distracted by many temptations so that the resolution is not reached. Come on, let's cheer up! Here are recommendations for 7 apps that can help make New Year's resolutions come true.
7 Apps to Help Realize Your 2023 New Year's Resolution
1. Duolingo
Come on, who is addicted to watching Korean dramas and wants to learn Korean? You can use the Duolingo application here. There are 23 languages that you can learn here, including Korean, Spanish, Portuguese, French. There are also languages that are somewhat unique, such as Klingon and Esperanto.
Not only learning languages, you can also discuss with other users via forums. This app can be downloaded and used for free, but there is a premium option if you want access to features like offline learning. Duolingo is available on the Apple App Store and Google Play Store, as well as via the duolingo.com website.
2. Forest: Stay Focused
Hard to focus on work or study? Try the Forest app: Stay Focused. This application can be used to motivate you so that you can focus on work, school or online lectures according to the schedule made and train you not to depend on your smartphone all the time.
Use this application to determine the length of work that you have to complete, set the timer, and the virtual tree will start planting. If you can't resist opening the app while the timer is running, then the tree will dry up and die.
Like playing a game, all you have to do is choose the type of plant, add labels, and take care of the forest. Besides being able to train you to stay focused, its game-like features can be very entertaining.
3. Nike Training Club
New Year is always a moment for people to be diligent in exercising. Well, an app like Nike Training Club will be very helpful.
You can exercise anywhere, using the Nike Training Club which is available on iOS and Android. This application provides exercise videos for free. Even though it's free, the available exercise videos are quite diverse, ranging from yoga, boxing, to fitness.
You can also choose video exercises according to each ability. This application is also compatible with wearables and fitness trackers, so that your exercise sessions can be recorded.
4. Release
Not only the body, the mind must also be healthy. You can try meditating using a locally made application called Riliv.
This application teaches you from the basics of meditation, such as breathing exercises, to higher levels such as stress relief. Riliv can also help you sleep better with a collection of stories and soothing sounds.
Not only that, Riliv provides counseling services to psychologists who have the competence to answer psychological problems ranging from anxiety to addiction. This app is available for iOS and Android.
5. QuitNow!
Quitting smoking is difficult, but it's easier with the help of the QuitNow app (available on iOS and Android). This app can motivate you by showing various reasons to encourage you to quit smoking.
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Starting from how long you have been quitting, how your health has improved after quitting, and most importantly, how much money you save by not buying cigarettes.
6.Money Managers
Being wiser in spending and managing finances is also often a New Year's resolution for many people. Money Manager (available on iOS and Android) claims that their app can make managing money that is notoriously complicated easier. When viewed from the appearance, this application is simple and easy to understand. All leaked expenses can be found from here.
7. MyFitnessPal
Are you now more concerned with the intake of calories that enter the body? If so, MyFitnessPal is perfect for helping you record your daily calorie intake.
Not only that, this application can also be used to scan food products while you are shopping. So you can see the additional nutritional information contained in it.
This application has a database of more than 5 million foods and drinks. MyFitnessPal can also be used to record the exercise you do and is compatible with wearable gadgets such as the Apple Watch.
