The personality of a person shows the quality of himself. Generally, someone who is said to have a good personality is someone who has a strong character so that he is not easily influenced by others because he holds on to strong positive principles and builds himself up.
Some of the benefits that can be obtained by becoming a better person, namely consistently improving yourself, knowing and loving yourself better, mentally healthy, having good relationships with others, and being able to make the right decisions. A person who has a good personality tends to be liked by others, and is considered a role model because of his pleasant personality.
For those of you who intend to become a better person in self-development targets. However, you always feel confused and wonder, how to start becoming a better person?
Reporting from Inc, there are several things you can do to become a better person. Anything, anyway? Come on, see!
Honest to Yourself
In life, everyone must have lied. Either under the pretext of pleasing other people or indeed covering up a mistake.
Lying can become a bad habit if allowed to persist. To overcome this, you must instill honest values to apply in everyday life, both in speech and behavior.
Try starting from being honest with yourself, have you? Accept all your flaws without evading.
If you want to be a better person in your personal or professional life, you should always tell the truth and be clear about what you want to convey. Begins to learn to articulate thoughts and feelings with ideas openly and honestly.
Educate Yourself
Get better by learning a lot about yourself. Not only knowing yourself to develop your potential, you also have to gain general knowledge and insight, whether through books, courses, trusted media, or exchanging ideas with someone who is an expert in their field.
Take time to think critically about a current event, or get to know the history and culture of other countries to broaden your horizons and perspectives.
Be yourself
Gratitude is an important factor to be yourself. If you are not grateful for what you have, always feel a lot of shortcomings and even envy other people's achievements, then what happens is that you can't be yourself.
By being yourself, your life will be happier because you can live life as it is without pressure. Building courage, creating boundaries, finding focus and direction will add to your self-confidence.
Controlling Emotions
The overflow of feelings from the response that happens to humans is called emotion. Basically, emotions consist of feelings of surprise, fear, anger, pleasure, disgust, and sadness.
For example, when you feel afraid of being followed by strangers, you choose to run fast to avoid them. This is what is called a quick and automatic emotional response.
However, the emotion that is most often pent up is anger that is protracted. In fact, if a person harbors anger it can cause difficulty sleeping, digestive problems, and even heart disease.
Writing down your feelings, praying or meditating, and starting to manage your thoughts will help you control your emotions. You will know how strongly you determine your feelings to control your thoughts. In addition, controlling emotions also prevents you from anxiety disorders or psychiatric problems due to excessive emotions.
Helping Others
When someone close to you or someone else is having trouble, you can offer to help. It shows your daily social interactions with other people.
Of course, you have to be willing to help. Do not let you feel burdened to help someone. Therefore, do good things starting from small things such as smiling at others, being friendly by greeting, helping to bring Mother's groceries, helping friends who have difficulty understanding subjects by studying together, and several other kindnesses.
Well, those are some things you can do to become a better person than before. Keep fighting for a better version of you, okay!